Kenny Herremans
Personal Trainer

Who am I?
Sports has always been my passion. Ever since I was a child I was always involved in sports, both at home and in a club. Also at school in PE lessons and on the playground I always had to be able to move. It is therefore no surprise that 'Bachelor in exercise education and exercise recreation' was the course I was going to follow at Leuven University. However, I was still hungry after this training; helping people to feel better mentally and physically was my goal. To satisfy that hunger, I followed a training 'Fitness Instructor B', after which I started working as a Personal Coach.
I am a big proponent of continuous learning. As a result, I followed various international training courses in, among others, Dubai, Spain, England and Germany. I also hope to continue to do this.
In addition to my work as a Personal Coach, I am also a Physical Education teacher in a primary school and of course I also do a lot of sports myself. I play football on a recreational level and I regularly go cycling and running.
EDUCATION
2020
2020
2020
2020
2020
2020
2020
2017
2020
2020
Bachelor of secondary education - option exercise recreation and sports management (KHLeuven)
Fitness Instructor and sports carer (Syntra Hasselt)
Precision Nutrition Level 1 (Precision Nutrition)
Metabolic Analytics (Strength Sensei Inc. - Charles Poliquin)
Essentials of Program Design (Strength Sensei Inc. - Charles Poliquin)
The Essentials of Healthy Nutrition (Physical Coaching Academy - Dan Hunter)
How to train Women (Ultimate Performance)
Program Design (YPSI - Wolfgang Unsöld)
The Principles of Proper Program Design (Christian Thibaudeau)
Myofascial Release Techniques (Peter Lündgren)